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Menopause

Practical advice, tips, and support to help you navigate menopause, manage symptoms, and embrace this natural life transition.

The Real Reason You Get Itchy Ears Menopause
Posted inMenopause

The Real Reason You Get Itchy Ears Menopause

Just imagine this: you are at your daughter's soccer game, and you are cheering her on, having a good time, when all of a sudden your ears start that irritating…
Posted by Emmanuel John July 14, 2025
How to Manage Menopause Body Odor
Posted inMenopause

How to Manage Menopause Body Odor

Life is such a funny thing to surprise us moms, isn't it? We have mastered the rhythms of our bodies through pregnancy, breastfeeding, and nurturing our babies but along comes…
Posted by Emmanuel John July 14, 2025
Instructive Guide for Managing Menopause Shoulder Pain
Posted inMenopause

Instructive Guide for Managing Menopause Shoulder Pain

Imagine this: you are standing on a step ladder, stretching to get your teenager his or her favorite cereal, and all of a sudden you get your finger caught, ouch!…
Posted by Emmanuel John July 14, 2025
Heart Palpitations and Menopause Explained
Posted inMenopause

Heart Palpitations and Menopause Explained

Imagine you are sitting there with your morning coffee, perhaps flicking through some family pictures, and then all of a sudden, your heart begins to do an Irish jig in…
Posted by Emmanuel John July 14, 2025

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